Pesonen, A. K., Räikkönen, K., Paavonen, E. J., Heinonen, K., Komsi, N., Lahti, J., . . . Strandberg, T. (2010). Sleep duration and regularity are associated with behavioral problems in 8-year-old children. International Journal of Behavioral Medicine, 17(4), 298-305.

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Abstract

Background

Relatively little is known about the significance of normal variation in objectively assessed sleep duration and its regularity in children's psychological well-being.

Purpose

We explored the associations between sleep duration and regularity and behavioral and emotional problems in 8-year-old children.

Methods

A correlational design was applied among an epidemiological sample of children born in 1998. Sleep was registered with an actigraph for seven nights (range 3 to 14) in 2006. Mothers (n = 280) and fathers (n = 190) rated their child's behavioral problems with the Child Behavior Checklist.

Results

Children with short sleep duration had an increased risk for behavioral problems, thought problems, and Diagnostic and Statistical Manual of Mental Disorders, 4th Edition-based attention-deficit hyperactivity problems according to maternal ratings. Based on paternal ratings, short sleep duration was associated with more rule-breaking and externalizing symptoms. Irregularity in sleep duration from weekdays to weekends was associated with an increased risk for specifically internalizing symptoms in paternal ratings.

Conclusions

The results highlight the importance of sufficient sleep duration and regular sleep patterns from weekdays to weekends. Short sleep duration was associated specifically with problems related to attentional control and externalizing behaviors, whereas irregularity in sleep duration was, in particular, associated with internalizing problems.

MeSH Terms
    Adult
    Attention Deficit Disorder with Hyperactivity/epidemiology*
    Attention Deficit Disorder with Hyperactivity/psychology
    Child
    Child Behavior Disorders/epidemiology*
    Child Behavior Disorders/psychology
    Fathers
    Female
    Finland/epidemiology
    Humans
    Internal-External Control*
    Male
    Mothers
    Registries
    Risk Factors
    Sampling Studies
    Sleep*
    Sleep Wake Disorders/epidemiology*
    Sleep Wake Disorders/psychology
    Surveys and Questionnaires
    Time Factors