Taheri, S. (2006). The link between short sleep duration and obesity: We should recommend more sleep to prevent obesity. Archives of Disease in Childhood, 91(11), 881-4.
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Abstract
Sleep may affect energy balance. Sleep may not be the only answer to the obesity pandemic, but its effect should be considered seriously, as even small changes in the energy balance are beneficial. Good sleep could be part of the obesity prevention approach.
MeSH Terms
Adolescent
Child
Child, Preschool
Female
Humans
Male
Obesity/etiology*
Obesity/metabolism
Obesity/prevention & control
Sleep/physiology*
Sleep Deprivation/complications*
Sleep Deprivation/prevention & control
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