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Use this page to find information on the impact of adolescent sleep loss on physical health. If an article is available for free, the link is provided. For articles not available for free due to copyright restrictions, the abstract is provided.
Sleep Loss & Physical Health
Gelfand, A. A., Pavitt, S., Ross, A. C., Szperka, C. L., Irwin, S. L., Bertisch, S., Stone, K. L., Frazier, R., Grimes, B., & Allen, I. E. (2020). Later high school start time is associated with lower migraine frequency in adolescents. Headache. Advance online publication.
https://doi.org/10.1111/head.14016
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Alcántara, C., Cosenzo, L. G., Leigh, A. K., Shimbo, D., & Miller, G. E. (2019). Longer sleep duration and endothelial cell health among a multiethnic sample of adolescents. Psychosomatic Medicine, 81(9), 778-781.
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Cespedes, E. F., Rifas-Shiman, S. L., Quante, M., Redline, S., Oken, E., & Taveras, E. M. (2019). Chronotype, social jet lag, and cardiometabolic risk factors in early adolescence. JAMA Pediatrics. Advance online publication. https://doi.org/10.1001/jamapediatrics.2019.3089
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Tambalis, K. D., Panagiotakos, D. B., Psarra, G., & Sidossis, L. S. (2018). Insufficient sleep duration is associated with dietary habits, screen time, and obesity in children. Journal of Clinical Sleep Medicine, 14(10), 1689-1696. http://dx.doi.org/10.5664/jcsm.7374
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Feliciano, E. M. C., Quante, M., Rifas-Shiman, S. L., Redline, S., Oken, E., & Taveras, E. M. (2018). Objective sleep characteristics and cardiometabolic health in young adolescents. Pediatrics, 142(1), e20174085. https://doi.org/10.1542/peds.2017-4085
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Miller, M. B., Janssen, T., & Jackson, K. M. (2017). The prospective association between sleep and initiation of substance use in young adolescents. Journal of Adolescent Health, 60(2), 154-160.
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Conroy, D. A. (2017). The role of sleep on the pathway to substance abuse in teens. Journal of Adolescent Health, 60(2), 129-130.
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Chaput, J. P., & Dutil, C. (2016). Lack of sleep as a contributor to obesity in adolescents: Impacts on eating and activity behaviors. International Journal of Behavioral Nutrition and Physical Activity, 13(1), 1-9.
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Paruthi, S., Brooks, L. J., D'Ambrosio, C., Hall, W. A., Kotagal, S., Lloyd, R. M., ... & Rosen, C. L. (2016). Consensus statement of the American Academy of Sleep Medicine on the recommended amount of sleep for healthy children: Methodology and discussion. Journal of Clinical Sleep Medicine, 12(11), 1549-1561.
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Kelly, N. R., Shomaker, L. B., Radin, R. M., Thompson, K. A., Cassidy, O. L., Brady, S.,... Yanovski, J. A. (2016). Associations of sleep duration and quality with disinhibited eating behaviors in adolescent girls at-risk for type 2 diabetes. Eating Behaviors, 22, 149-155.
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Franckle, R. L., Falbe, J., Gortmaker, S., Ganter, C., Taveras, E. M., Land, T., & Davison, K. K. (2015). Insufficient sleep among elementary and middle school students is linked with elevated soda consumption and other unhealthy dietary behaviors. Preventive Medicine: An International Journal Devoted To Practice And Theory, 7436-41.
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Krueger, P. M., Reither, E. N., Peppard, P. E., Burger, A. E., & Hale, L. (2015). Cumulative exposure to short sleep and body mass outcomes: A prospective study. Journal of Sleep Research, 24(6), 629-38.
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Simon, S. L., Field, J., Miller, L. E., DiFrancesco, M., & Beebe, D. W. (2015). Sweet/dessert foods are more appealing to adolescents after sleep restriction. PloS one, 10(2), e0115434.
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Owens, J., Au, R., Carskadon, M., Millman, R., Wolfson, A., Braverman, P. K., ... & O’Brien, R. F. (2014). Insufficient sleep in adolescents and young adults: An update on causes and consequences. Pediatrics, 134(3), e921-e932.
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Orzech, K. M., Acebo, C., Seifer, R., Barker, D., & Carskadon, M. A. (2014). Sleep patterns are associated with common illness in adolescents. Journal of Sleep Research, 23(2), 133-142.
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Au, C. T., Ho, C. K. W., Wing, Y. K., Lam, H. S., & Li, A. M. (2014). Acute and chronic effects of sleep duration on blood pressure. Pediatrics, 133(1), e64-e72.
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Meldrum, R. C., & Restivo, E. (2014). The behavioral and health consequences of sleep deprivation among US high school students: Relative deprivation matters. Preventive Medicine, 63, 24-28.
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Matthews, K. A., Hall, M., & Dahl, R. E. (2014). Sleep in healthy black and white adolescents. Pediatrics, 133(5), e1189-96.
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Iglayreger, H. B., Peterson, M. D., Liu, D., Parker, C. A., Woolford, S. J., Gafka, B. J., ... & Gordon, P. M. (2014). Sleep duration predicts cardiometabolic risk in obese adolescents. The Journal of Pediatrics, 164(5), 1085-1090.
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Stea, T. H., Knutsen, T., & Torstveit, M. K. (2014). Association between short time in bed, health-risk behaviors and poor academic achievement among Norwegian adolescents. Sleep Medicine, 15(6), 666-671.
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Shochat, T., Cohen-Zion, M., & Tzischinsky, O. (2014). Functional consequences of inadequate sleep in adolescents: A systematic review. Sleep Medicine Reviews, 18(1), 75-87.
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Meininger, J. C., Gallagher, M. R., Eissa, M. A., Nguyen, T. Q., & Chan, W. (2014). Sleep duration and its association with ambulatory blood pressure in a school-based, diverse sample of adolescents. American Journal of Hypertension, 27(7), 948-955.
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Nugent, R., Althouse, A., Yaqub, Y., Nugent, K., & Raj, R. (2014). Modeling the relation between obesity and sleep parameters in children referred for dietary weight reduction intervention. Southern Medical Journal, 107(8), 473-480.
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Suglia S. F., Kara S., Robinson W. R. (2014). Sleep duration and obesity among adolescents transitioning to adulthood: Do results differ by sex? The Journal of Pediatrics, 165(4), 750-754.
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Kruger, A. K., Reither, E. N., Peppard, P. E., Krueger, P. M., & Hale, L. (2014). Do sleep-deprived adolescents make less-healthy food choices?. British Journal of Nutrition, 111(10), 1898-1904.
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Kjeldsen, J. S., Hjorth, M. F., Andersen, R., Michaelsen, K. F., Tetens, I., Astrup, A., ... & Sjödin, A. (2014). Short sleep duration and large variability in sleep duration are independently associated with dietary risk factors for obesity in Danish school children. International Journal of Obesity, 38(1), 32-39.
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Burt, J., Dube, L., Thibault, L., & Gruber, R. (2014). Sleep and eating in childhood: A potential behavioral mechanism underlying the relationship between poor sleep and obesity. Sleep Medicine, 15(1), 71-75.
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Hasler, B. P, & Clark, D B. (2013). Circadian misalignment, reward-related brain function, and adolescent alcohol involvement. Alcoholism, Clinical and Experimental Research, 37(4), 558-65.
Wheaton, A. G., Perry, G. S., Chapman, D. P., & Croft, J. B. (2013). Self-reported sleep duration and weight-control strategies among U.S. high school students. Sleep, 36(8), 1139-45.
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Hart, C. N., Carskadon, M. A., Considine, R. V., Fava, J. L., Lawton, J., Raynor, H. A., ... & Wing, R. (2013). Changes in children’s sleep duration on food intake, weight, and leptin. Pediatrics, 132(6), e1473-e1480.
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Bel, S., Michels, N., De Vriendt, T., Patterson, E., Cuenca-García, M., Diethelm, K., ... & Huybrechts, I. (2013). Association between self-reported sleep duration and dietary quality in European adolescents. British Journal of Nutrition, 110(5), 949-959.
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Park, S. (2013). The association between short sleep duration and body mass index among South Korean children and adolescents. The Journal of School Nursing, 29(2), 142-150.
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Mitchell, J. A., Rodriguez, D., Schmitz, K. H., & Audrain-McGovern, J. (2013). Sleep duration and adolescent obesity. Pediatrics, 131(5), e1428-34.
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Beebe, D. W., Simon, S., Summer, S., Hemmer, S., Strotman, D., & Dolan, L. M. (2013). Dietary intake following experimentally restricted sleep in adolescents. Sleep, 36(6), 827-834.
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Matthews, K. A., Dahl, R. E., Owens, J. F., Lee, L., & Hall, M. (2012). Sleep duration and insulin resistance in healthy black and white adolescents. Sleep, 35(10), 1353-8.
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Roenneberg, T., Allebrandt, K. V., Merrow, M., & Vetter, C. (2012). Social jetlag and obesity. Current Biology, 22(10), 939-43.
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Liu, J., Zhang, A., & Li, L. (2012). Sleep duration and overweight/obesity in children: Review and implications for pediatric nursing. Journal for Specialists in Pediatric Nursing, 17(3), 193-204.
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Mindell, J. A., Owens, J., Alves, R., Bruni, O., Goh, D. Y., Hiscock, H., . . . Sadeh, A. (2011). Give children and adolescents the gift of a good night's sleep: A call to action. Sleep Medicine, 12(3), 203-4.
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Zhang, S., Liu, X., Kim, J. S., Ouyang, F., Wang, B., Li, Z., . . . Wang, X. (2011). Association between short sleep duration and the risk of sensitization to food and aero allergens in rural Chinese adolescents. Clinical and Experimental Allergy: Journal of the British Society for Allergy and Clinical Immunology, 41(4), 547-55.
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Kong, A. P., Wing, Y. K., Choi, K. C., Li, A. M., Ko, G. T., Ma, R. C., . . . Chan, J. C. (2011). Associations of sleep duration with obesity and serum lipid profile in children and adolescents. Sleep Medicine, 12(7), 659-65.
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Silva, G. E., Goodwin, J. L., Parthasarathy, S., Sherrill, D. L., Vana, K. D., Drescher, A. A., & Quan, S. F. (2011). Longitudinal association between short sleep, body weight, and emotional and learning problems in Hispanic and Caucasian children. Sleep, 34(9), 1197-205.
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Nielsen, L. S., Danielsen, K. V., & Sørensen, T. I. (2011). Short sleep duration as a possible cause of obesity: Critical analysis of the epidemiological evidence. Obesity Reviews, 12(2), 78-92.
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Bell, J.F., & Zimmerman, F. J. (2010). Shortened nighttime sleep duration in early life and subsequent childhood obesity. Archives of Pediatrics & Adolescent Medicine, 164(9), 840-5.
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Weiss, A., Xu, F., Storfer-Isser, A., Thomas, A., Ievers-Landis, C. E., & Redline, S. (2010). The association of sleep duration with adolescents’ fat and carbohydrate consumption. Sleep, 33(9), 1201-1209.
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Al-Disi, D., Al-Daghri, N., Khanam, L., Al-Othman, A., Al-Saif, M., Sabico, S., & Chrousos, G. (2010) Subjective sleep duration and quality influence diet composition and circulating adipocytokines and ghrelin levels in teen-age girls. Endocrine Journal, 57(10), 915-23.
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Park, S. (2010). Association between short sleep duration and obesity among South Korean adolescents. Western Journal of Nursing Research, 33(2), 207-23.
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Gangwisch, J. E., Malaspina, D., Babiss, L. A., Opler, M. G., Posner, K., Shen, S., . . . Ginsberg, H. N. (2010). Short sleep duration as a risk factor for hypercholesterolemia: Analyses of the National Longitudinal Study of Adolescent Health. Sleep, 33(7), 956-61.
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Shan, X. Y., Xi, B., Cheng, H., Hou, D. Q., Wang, Y., & Mi, J. (2010). Prevalence and behavioral risk factors of overweight and obesity among children aged 2-18 in Beijing, China. International Journal of Pediatric Obesity, 5(5), 383-9.
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Leproult, R., & Van Cauter, E. (2010). Role of sleep and sleep loss in hormonal release and metabolism. Endocrine Development, 17, 11-21.
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Noland, H., Price, J. H., Dake, J., & Telljohann, S. K. (2009). Adolescents' sleep behaviors and perceptions of sleep. The Journal of School Health, 79(5), 224-30.
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Sun, Y., Sekine, M., & Kagamimori, S. (2009). Lifestyle and overweight among Japanese adolescents: The Toyama Birth Cohort Study. Journal of Epidemiology, 19(6), 303-10.
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Hitze, B., Bosy-Westphal, A., Bielfeldt, F., Settler, U., Plachta-Danielzik, S., Pfeuffer, M., . . . Müller, M. J. (2009). Determinants and impact of sleep duration in children and adolescents: Data of the Kiel Obesity Prevention Study. European Journal of Clinical Nutrition, 63(6), 739-46.
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Bawazeer, N. M., Al-Daghri, N. M., Valsamakis, G,, Al-Rubeaan, K. A., Sabico, S. L., Huang, T. T., . . . Kumar, S. (2009). Sleep duration and quality associated with obesity among Arab children. Obesity (Silver Spring), 17(12), 2251-3.
Westerlund, L., Ray, C., & Roos, E. (2009). Associations between sleeping habits and food consumption patterns among 10-11-year-old children in Finland. British Journal of Nutrition, 102(3), 1-7.
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Ozturk, A., Mazicioglu, M., Poyrazoglu, S., Cicek, B., Gunay, O., & Kurtoglu, S. (2009). The relationship between sleep duration and obesity in Turkish children and adolescents. Acta Paediatrica, 98(4), 699-702.
Yarcheski, T. J., Mahon, N. E., & Yarcheski, A. (2009). Vigor and fatigue and positive health practices in young adolescents. Psychological Reports, 104(2), 693-7.
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Moore, M., & Meltzer, L. J. (2008). The sleepy adolescent: Causes and consequences of sleepiness in teens. Paediatric Respiratory Reviews, 9(2), 114-20.
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Liu, X., Forbes, E. E., Ryan, N. D., Rofey, D., Hannon, T. S., & Dahl, R. E. (2008). Rapid eye movement sleep in relation to overweight in children and adolescents. Archives of General Psychiatry, 65(8), 924-32.
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Chen, X., Beydoun, M. A., & Wang, Y. (2008). Is sleep duration associated with childhood obesity? A systematic review and meta-analysis. Obesity (Silver Spring), 16(2), 265-74.
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Green, C. B., Takahashi, J. S., & Bass, J. (2008). The Meter of Metabolism. Cell, 134(5), 728-742.
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Patel, S. R., & Hu, F. B. (2008). Short sleep duration and weight gain: A systematic review. Obesity (Silver Spring), 16(3), 643-53.
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Van Cauter, E., & Knutson, K. L. (2008). Sleep and the epidemic of obesity in children and adults. European Journal of Endocrinology, 159(Suppl 1), S59-66.
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Van Cauter, E., Spiegel, K., Tasali, E., & Leproult, R. (2008). Metabolic consequences of sleep and sleep loss. Sleep Medicine, 9(Suppl 1), S23-8.
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Smaldone, A., Honig, J. C., & Byrne, M. W. (2007). Sleepless in America: Inadequate sleep and relationships to health and well-being of our nation's children. Pediatrics, 119(Suppl 1), S29-37.
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Lumeng, J. C., Somashekar, D., Appugliese, D., Kaciroti, N., Corwyn, R. F., & Bradley, R. H. (2007). Shorter sleep duration is associated with increased risk for being overweight at ages 9 to 12 year. Pediatrics, 120(5), 1020-9.
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Seicean, A., Redline, S., Seicean, S., Kirchner, H. L., Gao, Y., Sekine, M., . . . Storfer-Isser, A. (2007). Association between short sleeping hours and overweight in adolescents: Results from a US Suburban High School survey. Sleep & Breathing, 11(4), 285-93.
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Chaput, J. P., & Tremblay, A. (2007). Does short sleep duration favor abdominal adiposity in children? International Journal of Pediatric Obesity, 2(3), 188-91.
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Currie, A., & Cappuccio, F. P. (2007). Sleep in children and adolescents: A worrying scenario: Can we understand the sleep deprivation-obesity epidemic? Nutrition, Metabolism, and Cardiovascular Diseases, 17(3), 230-2.
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Snell, E. K, Adam, E. K, & Duncan, G. J. (2007). Sleep and the body mass index and overweight status of children and adolescents. Child Development, 78(1), 309-23.
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Yu, Y., Lu, B. S., Wang, B., Wang, H., Yang, J., Li, Z.,. . . Wang, X. (2007). Short sleep duration and adiposity in Chinese adolescents. Sleep, 30(12), 1688-97.
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Chaput, J. P., Brunet, M., & Tremblay, A. (2006). Relationship between short sleeping hours and childhood overweight/obesity: Results from the 'Québec en Forme' Project. International Journal of Obesity, 30(7), 1080-5.
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Taheri, S. (2006). The link between short sleep duration and obesity: We should recommend more sleep to prevent obesity. Archives of Disease in Childhood, 91(11), 881-4.
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Knutson, K. L. (2005). Sex differences in the association between sleep and body mass index in adolescents. The Journal of Pediatrics, 147(6), 830-4.
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Taheri, S., Lin, L., Austin, D., Young, T., & Mignot, E. (2004). Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index. PLoS Medicine, 1(3), e62.
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Dahl, R. E., & Lewin, D.S. (2002). Pathways to adolescent health sleep regulation and behavior. Journal of Adolescent Health, 31(6 Suppl), 175-84.
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Gupta, N. K., Mueller, W. H., Chan, W., & Meininger, J. C. (2002). Is obesity associated with poor sleep quality in adolescents? American Journal of Human Biology, 14(6), 762-8.
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Giugliano, R., & Carneiro, E. C. (2002). Factors associated with obesity in school children. Jornal de Pediatria, 80(1), 17-22.
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von Kries, R., Toschke, A. M., Wurmser, H., Sauerwald, T., & Koletzko, B. (2002). Reduced risk for overweight and obesity in 5- and 6-y-old children by duration of sleep--a cross-sectional study. International Journal of Obesity and Related Metabolic Disorders, 26(5), 710-6.
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Carpenter, S. (2001). Sleep deprivation may be undermining teen health. Monitor on Psychology, 32(9).
Kelman, B. B. (1999). The sleep needs of adolescents. The Journal of School Nursing, 15(3),14-9.
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