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Use this page to find information on the impact of adolescent sleep loss on physical health. If an article is available for free, the link is provided. For articles not available for free due to copyright restrictions, the abstract is provided.

Elementary School Children

Keller, P. S., Gilbert, L. R., Haak, E. A., Bi, S., & Smith, O. A. (2017). Earlier school start times are associated with higher rates of behavioral problems in elementary schools. Sleep Health, 3(2), 113-118.

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Paruthi, S., Brooks, L. J., D'Ambrosio, C., Hall, W. A., Kotagal, S., Lloyd, R. M., ... & Rosen, C. L. (2016). Consensus statement of the American Academy of Sleep Medicine on the recommended amount of sleep for healthy children: Methodology and discussion. Journal of Clinical Sleep Medicine, 12(11), 1549-1561.

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Keller, P. S., Smith, O. A., Gilbert, L. R., Bi, S., Haak, E. A., & Buckhalt, J. A. (2015). Earlier school start times as a risk factor for poor school performance: An examination of public elementary schools in the commonwealth of Kentucky. Journal of Educational Psychology, 107(1), 236-245.

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Dupuis, D. N. (2015, December). The association between elementary school start time and students’ academic achievement in Wayzata Public Schools. Retrieved from University of Minnesota. Center for Applied Research and Educational Improvement website: https://conservancy.umn.edu/handle/11299/181187

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Boyland, L., Harvey, M. W., Riggs, W., & Campbell, B. (2015). Changing school times to combat adolescent sleep deprivation: Perceptions of school stakeholders. Journal of School Public Relations, 36(1).

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Franckle, R. L., Falbe, J., Gortmaker, S., Ganter, C., Taveras, E. M., Land, T., & Davison, K. K. (2015). Insufficient sleep among elementary and middle school students is linked with elevated soda consumption and other unhealthy dietary behaviors. Preventive Medicine: An International Journal Devoted To Practice And Theory, 7436-41.

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Appleman, E. R., Gilbert, K. S., & Au, R. (2015). School start time changes and sleep patterns in elementary school students. Sleep Health, 1(2), 109-114.

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Hanover Research. (2013, February). Impact of school start time on student learning. Retrieved from http://www.shorewood.k12.wi.us/uploaded/Family_Resources/general/Impact_of_School_Start_Time.pdf

Edwards, F. (2012). Do schools begin too early? The effect of start times on student achievement. Education Next, 12(3), 52-57.

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Edwards, F. (2012). Early to rise? The effect of daily start times on academic performance. Economics of Education Review, 31(6), 970-983.

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Westerlund, L., Ray, C., & Roos, E. (2009). Associations between sleeping habits and food consumption patterns among 10-11-year-old children in Finland. British Journal of Nutrition, 102(3), 1-7.

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von Kries, R., Toschke, A. M., Wurmser, H., Sauerwald, T., & Koletzko, B. (2002). Reduced risk for overweight and obesity in 5- and 6-y-old children by duration of sleep--a cross-sectional study. International Journal of Obesity and Related Metabolic Disorders, 26(5), 710-6.

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Kubow, P. K., Wahlstrom, K. L., & Bemis, A. E. (1999). Starting time and school life: Reflections from educators and students. Phi Delta Kappan, 80(5), 366-371.

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