Start School Later Homepage

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Use this site to find information on adolescent sleep patterns, sleep loss, and the consequences of early high school start times. If an article is available for free, the link is provided. For articles not available for free due to copyright restrictions, the abstract is provided.

Table of Contents:

Sleep Patterns - Adolescents
Early School Start Times

Sleep Loss & Academic Achievement
Sleep Loss & Accidents or Injury
Sleep Loss & Behavioral or Emotional Issues

Sleep Loss & Physical Health

Sleep Loss & Athletic Performance and Safety

Start Times & Attendance, Absenteeism, and Tardiness

Disadvantaged Populations

Economic Consequences

Elementary School Children

Other Concerns

Click here to view the entire reference list